My Post-2.jpg




Taco Salad

Taco Salad


  • Taco meat

  • Black beans

  • Cherry tomatoes

  • Corn

  • Salsa

  • Romaine

  • Spinach

  • Avocado

  • *Bell peppers & cilantro would’ve been a great addition*

Taco Meat 

  • 1 lb lean beef

  • 8 oz tomato sauce (small can)

  • 1/2 tsp chili powder

  • 1/2 tsp cumin

  • 1/2 tsp onion powder

  • 1/2 tsp garlic powder

Brown the meat in a large sauce pan. Add in the tomato sauce and seasoning. Cook on medium heat until well done! I make this about once a week and eat for lunch throughout the week..taco salad..taco bowl..tacos (corn tortillas always) etc!

Salad tip: chop it up!

Green Beans Almondine

Green Beans Almondine

Sil's Salad

Sil's Salad