Amounts depend on how many you are cooking—I cooked for two and bought 12 shrimps, and 5 scallops from the seafood market we go to.
I used, bell peppers, onions, zucchini
1 tbsp Trader Joe’s Chile + Lime seasoning
1 tbsp minced garlic
3 tbsp olive oil
1 tsp pepper
Soak the skewers in water
Heat cast iron on medium/or skillet/ or grill them!
Assemble the skewers to your liking
Brush the skewers with the marinade ( I only did one side and then when I placed in the cast iron, I placed marinated side down and brushed the other side.)
Place them in the cast iron and cook on each side for about 3 minutes each—a total of 6 minutes..they should be done after that! Everyones stove/grill is different. You know the shrimp is ready when they have a nice pink color to them!
I paired with my veggie risotto and it went perfectly together!
Also—if you don’t like seafood, you could do this with chicken or beef too!
Can’t wait for you to try!